For the effort we invest in our material realities, we are called upon by the voice of our hearts or souls to follow a path which may not be clear. Still, we must follow that path. Meditation is a healthy practice which can improve your health, your career, and your relationships. The “journey within” surveys a fascinating landscape, filled with our hopes and fears. We can add color, sounds, and meaning to what we perceive, and begin to recognize our way forward.